2018

  • Learn How To Maintain Healthy, Strong Bones And Treat Osteoporosis


    Estrogen decreases when a woman goes through menopause. Since estrogen helps with calcium and vitamin D absorption necessary for strong bones, osteoporosis can become an issue leaving women prone to bone density loss and fractures. If you are dreading going through the 'change of life' known as menopause, get prepared for your personal journey by learning about ways to prevent osteoporosis and treat it if it becomes an issue for you.
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  • Maintaining The Weight You Lost On A Low-Carb Diet


    Whether you've recently lost weight by adopting a ketogenic diet, going paleo, or simply reducing the number of simple carbohydrates you consume each day, you're probably excited to shop for a new wardrobe that shows off your healthier figure. But maintaining your new weight while consuming more carbs than before can be a challenge, and you may wonder whether you're destined to regain at least some of the weight you've lost.
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  • A Look At What Causes Skin Allergies And How They Might Be Treated


    Allergies often manifest as skin rashes because your skin is in constant contact with the world around you. However, you can also develop a rash from something you eat or medications you take. This makes it more difficult to pinpoint the exact cause of the rash when you develop one. Seeing an allergy specialist for testing is the best way to find out what causes your rashes so that you know what things you should avoid.
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  • Tips To Help You Get Over A Fear Of Needles


    If you have a chronic disease, like one that affects your immune system, then you may be prescribed an injectable treatment. These treatments may be needed once a month or more often. If you are scared of needles, then the thought of receiving the medicine on a regular basis can be traumatizing. If this is problematic, then there are some ways that you can get over your fear.  Use An Anesthetic Cream
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  • 3 Strategies For Managing Osteoarthritis


    Osteoarthritis is a common joint condition that often causes pain and can limit daily functioning. Addressing the problem early can slow the destruction of the joint and possibly delay joint replacement surgery. 1. Physical Activity Maintaining a healthy body weight and engaging in regular exercise can help many people with arthritis maintain functional fitness and reduce pain. Since regular exercise can be difficult with arthritis, especially if you have lived a sedentary lifestyle, start with exercises that are easiest on the joints.
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  • Tired Of The Battle Of The Bulge? Why You Should Consider Weight Loss Surgery


    Contrary to what some people may believe losing weight isn't always as easy as it seems. Some people can do nearly everything they can think of to get rid of the pounds only to find that the fat just won't seem to melt away. If you're currently in this position and are tired of fighting the battle of the bulge, it's time for you to pull out the major weapons. Weight loss surgery might be the perfect way for you to finally achieve the body you've always wanted.
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  • Double Delivery: 10 Things To Expected When You're Having Twins


    Having twins may mean double the joy of babies, but it also means a lot of other things will be happening and you need to be aware of them. From the first to the last month, you want to know what's going on and how you can take the best care of yourself and the amazing little ones soon to be sharing your life. 1. More Morning Sickness Having twins means you're likely to experience more morning sickness than the average non-multiple pregnancy.
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  • Think Your Child Has Borderline Autism? Lifestyle Changes To Make Now


    If your child shows early signs of autism, or you think that they have borderline symptoms, you should adopt a proactive response. Talk with your physician about diagnosing your child. Then consider enrolling your child in activities that can promote a healthy and thriving lifestyle. Here are some of the things that will help keep your child from falling behind, ensure your child remains healthy, and make certain he or she doesn't feel left out or abnormal in any way.
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  • What You Should Know About Diabetic Neuropathy


    When you struggle with diabetes, there are many issues and factors that you need to think about each and every day. One of the diabetes-related issues that you may not know too much about is diabetic neuropathy. Get to know some of the important facts about diabetic neuropathy so you can be sure you are taking the best possible care of your health going forward.  What is Diabetic Neuropathy? Diabetic neuropathy is a nerve condition that can develop as a complication of diabetes.
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