Tips To Improve Your Vascular Health

Posted on: 15 January 2019
Your vascular health is extremely important, as a healthy heart can add more years to your life. If you don't have a healthy heart, you may be in need of surgery to clear out the clogs and plaque in your arteries. If you have an unhealthy heart, you are at risk for strokes, heart attacks and other health issues. Read on for tips to help improve your vascular health. Eat A Healthy Diet
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Learn How To Maintain Healthy, Strong Bones And Treat Osteoporosis

Posted on: 13 December 2018
Estrogen decreases when a woman goes through menopause. Since estrogen helps with calcium and vitamin D absorption necessary for strong bones, osteoporosis can become an issue leaving women prone to bone density loss and fractures. If you are dreading going through the 'change of life' known as menopause, get prepared for your personal journey by learning about ways to prevent osteoporosis and treat it if it becomes an issue for you.
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Maintaining The Weight You Lost On A Low-Carb Diet

Posted on: 6 November 2018
Whether you've recently lost weight by adopting a ketogenic diet, going paleo, or simply reducing the number of simple carbohydrates you consume each day, you're probably excited to shop for a new wardrobe that shows off your healthier figure. But maintaining your new weight while consuming more carbs than before can be a challenge, and you may wonder whether you're destined to regain at least some of the weight you've lost.
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A Look At What Causes Skin Allergies And How They Might Be Treated

Posted on: 1 October 2018
Allergies often manifest as skin rashes because your skin is in constant contact with the world around you. However, you can also develop a rash from something you eat or medications you take. This makes it more difficult to pinpoint the exact cause of the rash when you develop one. Seeing an allergy specialist for testing is the best way to find out what causes your rashes so that you know what things you should avoid.
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