Maintaining The Weight You Lost On A Low-Carb Diet

Posted on: 6 November 2018
Whether you've recently lost weight by adopting a ketogenic diet, going paleo, or simply reducing the number of simple carbohydrates you consume each day, you're probably excited to shop for a new wardrobe that shows off your healthier figure. But maintaining your new weight while consuming more carbs than before can be a challenge, and you may wonder whether you're destined to regain at least some of the weight you've lost.
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A Look At What Causes Skin Allergies And How They Might Be Treated

Posted on: 1 October 2018
Allergies often manifest as skin rashes because your skin is in constant contact with the world around you. However, you can also develop a rash from something you eat or medications you take. This makes it more difficult to pinpoint the exact cause of the rash when you develop one. Seeing an allergy specialist for testing is the best way to find out what causes your rashes so that you know what things you should avoid.
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Tips To Help You Get Over A Fear Of Needles

Posted on: 28 July 2018
If you have a chronic disease, like one that affects your immune system, then you may be prescribed an injectable treatment. These treatments may be needed once a month or more often. If you are scared of needles, then the thought of receiving the medicine on a regular basis can be traumatizing. If this is problematic, then there are some ways that you can get over your fear.  Use An Anesthetic Cream
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3 Strategies For Managing Osteoarthritis

Posted on: 4 May 2018
Osteoarthritis is a common joint condition that often causes pain and can limit daily functioning. Addressing the problem early can slow the destruction of the joint and possibly delay joint replacement surgery. 1. Physical Activity Maintaining a healthy body weight and engaging in regular exercise can help many people with arthritis maintain functional fitness and reduce pain. Since regular exercise can be difficult with arthritis, especially if you have lived a sedentary lifestyle, start with exercises that are easiest on the joints.
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